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	<title>Comments on: &#8220;Professional&#8221; tips for adjusting glasses and spectacles bought online</title>
	<atom:link href="http://eyecare.spex4less.com/professional-tips-for-adjusting-glasses-and-spectacles-bought-online/feed/" rel="self" type="application/rss+xml" />
	<link>http://eyecare.spex4less.com/professional-tips-for-adjusting-glasses-and-spectacles-bought-online/</link>
	<description>Eye Care Advice &#038; Articles</description>
	<pubDate>Thu, 09 Sep 2010 16:45:03 +0000</pubDate>
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		<item>
		<title>By: Mark Bowden</title>
		<link>http://eyecare.spex4less.com/professional-tips-for-adjusting-glasses-and-spectacles-bought-online/#comment-9850</link>
		<dc:creator>Mark Bowden</dc:creator>
		<pubDate>Wed, 20 May 2009 13:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://eyecare.spex4less.com/?p=159#comment-9850</guid>
		<description>I find a hair dryer works well - we use a "professional" one (although I think it just costs more !)</description>
		<content:encoded><![CDATA[<p>I find a hair dryer works well - we use a &#8220;professional&#8221; one (although I think it just costs more !)</p>
]]></content:encoded>
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		<title>By: Jan Altus</title>
		<link>http://eyecare.spex4less.com/professional-tips-for-adjusting-glasses-and-spectacles-bought-online/#comment-9834</link>
		<dc:creator>Jan Altus</dc:creator>
		<pubDate>Wed, 20 May 2009 03:09:03 +0000</pubDate>
		<guid isPermaLink="false">http://eyecare.spex4less.com/?p=159#comment-9834</guid>
		<description>As regards Nigel Jelks's message timed at March 26th, 2009 at 6:12 pm.  I couldn't have phrased it better myself!

My advice is to heat the arm of your specs in a mug of boiling water for a few minutes before trying to adjust it.  If you try to adjust it whilst cold you risk snapping it.

Do the adjustments in front of a good mirror with bright lighting.  If the specs are sitting in an asymmetric fashion on your face, they may be incorrectly working on your eyes; eventually causing eyestrain and headaches.

Good High Street opticians will adjust and repair specs (often for free) regardless of where you purchased them from.</description>
		<content:encoded><![CDATA[<p>As regards Nigel Jelks&#8217;s message timed at March 26th, 2009 at 6:12 pm.  I couldn&#8217;t have phrased it better myself!</p>
<p>My advice is to heat the arm of your specs in a mug of boiling water for a few minutes before trying to adjust it.  If you try to adjust it whilst cold you risk snapping it.</p>
<p>Do the adjustments in front of a good mirror with bright lighting.  If the specs are sitting in an asymmetric fashion on your face, they may be incorrectly working on your eyes; eventually causing eyestrain and headaches.</p>
<p>Good High Street opticians will adjust and repair specs (often for free) regardless of where you purchased them from.</p>
]]></content:encoded>
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		<title>By: Nigel Jelks</title>
		<link>http://eyecare.spex4less.com/professional-tips-for-adjusting-glasses-and-spectacles-bought-online/#comment-8171</link>
		<dc:creator>Nigel Jelks</dc:creator>
		<pubDate>Thu, 26 Mar 2009 17:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://eyecare.spex4less.com/?p=159#comment-8171</guid>
		<description>bollocks</description>
		<content:encoded><![CDATA[<p>bollocks</p>
]]></content:encoded>
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	<item>
		<title>By: Nigel Jelks</title>
		<link>http://eyecare.spex4less.com/professional-tips-for-adjusting-glasses-and-spectacles-bought-online/#comment-8170</link>
		<dc:creator>Nigel Jelks</dc:creator>
		<pubDate>Thu, 26 Mar 2009 17:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://eyecare.spex4less.com/?p=159#comment-8170</guid>
		<description>as a spec user for work for reading, my glasses often get bent slightly, sometimes even mangled. Would have been handy to know whether the bridge should be right up close to the face; whether the arms should be dead at right angles to the lens; and how do you get a longer fit to the arms, should the back of the arms est right on the back of the ears, or just touch in places etc…
and where does one buy a robust cross-headed screwdriver that actually does turn the screws - the cheapo sets dont work. NJ</description>
		<content:encoded><![CDATA[<p>as a spec user for work for reading, my glasses often get bent slightly, sometimes even mangled. Would have been handy to know whether the bridge should be right up close to the face; whether the arms should be dead at right angles to the lens; and how do you get a longer fit to the arms, should the back of the arms est right on the back of the ears, or just touch in places etc…<br />
and where does one buy a robust cross-headed screwdriver that actually does turn the screws - the cheapo sets dont work. NJ</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nigel Jelks</title>
		<link>http://eyecare.spex4less.com/professional-tips-for-adjusting-glasses-and-spectacles-bought-online/#comment-8169</link>
		<dc:creator>Nigel Jelks</dc:creator>
		<pubDate>Thu, 26 Mar 2009 17:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://eyecare.spex4less.com/?p=159#comment-8169</guid>
		<description>article does not give the answers that I was lookin for ;as a spec user for work for reading, my glasses often get bent slightly, sometimes even mangled. Would have been handy to know whether the bridge should be right up close to the face; whether the arms should be dead at right angles to the lens; and how do you get a longer fit to the arms, should the back of the arms est right on the back of the ears, or just touch in places etc…
and where does one buy a robust cross-headed screwdriver that actually does turn the screws - the cheapo sets dont work. NJ</description>
		<content:encoded><![CDATA[<p>article does not give the answers that I was lookin for ;as a spec user for work for reading, my glasses often get bent slightly, sometimes even mangled. Would have been handy to know whether the bridge should be right up close to the face; whether the arms should be dead at right angles to the lens; and how do you get a longer fit to the arms, should the back of the arms est right on the back of the ears, or just touch in places etc…<br />
and where does one buy a robust cross-headed screwdriver that actually does turn the screws - the cheapo sets dont work. NJ</p>
]]></content:encoded>
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	<item>
		<title>By: Nigel Jelks</title>
		<link>http://eyecare.spex4less.com/professional-tips-for-adjusting-glasses-and-spectacles-bought-online/#comment-8168</link>
		<dc:creator>Nigel Jelks</dc:creator>
		<pubDate>Thu, 26 Mar 2009 17:10:30 +0000</pubDate>
		<guid isPermaLink="false">http://eyecare.spex4less.com/?p=159#comment-8168</guid>
		<description>dissapointing article - as a spec user for work for reading, my glasses often get bent slightly, sometimes even mangled. Would have been handy to know whether the bridge should be right up close to the face; whether the arms should be dead at right angles to the lens; and how do you get a longer fit to the arms, should the back of the arms est right on the back of the ears, or just touch in places etc...
and where does one buy a robust cross-headed screwdriver that actually does turn the screws - the cheapo sets dont work. NJ</description>
		<content:encoded><![CDATA[<p>dissapointing article - as a spec user for work for reading, my glasses often get bent slightly, sometimes even mangled. Would have been handy to know whether the bridge should be right up close to the face; whether the arms should be dead at right angles to the lens; and how do you get a longer fit to the arms, should the back of the arms est right on the back of the ears, or just touch in places etc&#8230;<br />
and where does one buy a robust cross-headed screwdriver that actually does turn the screws - the cheapo sets dont work. NJ</p>
]]></content:encoded>
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